A Modern Approach
The Process
1
Meet
Schedule your free discovery call to experience the benefits of a guide, model, and proven process to transform your life, health, relationships, and business.
2
Identify
Identify who you are (not what others want you to be) and how to align with your integrity – so you are sure to live your life authentically.
3
Clarify
Through reflection, envisioning, specifying, and prioritizing, you will make specific choices for what you most want for yourself, your life, and legacy.
4
Plan
From a new perspective, you will see a path and plan that frees and empowers you to be authentic, creative, focused, and able to take consistent action.
5
Action
As you step into action, you will gain more awareness, understanding, and the skills to pursue your dreams and live your life more confidently.
"It’s a scary thing trying to get help, but Maya took a lot of that anxiety and fear out of the equation. I was able to see a clearer path ahead and stick to my action plan."
FAQs
Who is life coaching for?
Life coaching is for anyone who feels that they can’t seem to move forward. It is for people who feel that they want to get ahead but don’t understand what is stopping them or getting in their way. Coaching can help any individual who sets goals and can’t seem to reach them in the time they would like to.
Does Life Coaching work?
The number one benefit of using a Life Coach is that it helps you to boost your optimism levels. This is important because leaning toward a more optimistic mindset has been linked to flourishing. If you want to shift from surviving or “just getting by” it is important to focus your time and energy on developing a more optimistic mindset. But let’s be honest, some things are easier said than done. Leaning toward optimism is especially difficult to do alone, especially when you are entrenched in your own survival mechanisms. Learning how to interrupt those downward spirals and lean towards hope again takes awareness, education, and of course lots of practice.
What is the difference between a life coach and a therapist?
The major difference between therapy and life coaching is the focus of the work: therapy focuses on mental health and emotional healing, while life coaching focuses on setting and achieving goals.